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A non | B non | O non | AB non


Gluten Free Macadamia Pie Crust

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Description:

Submitted by: Crystal Elizabeth Teed, 'Tastes just like a traditional pie crust without the gluten. Celiac friendly! Use in recipes that call for a graham cracker crust or shortbread crust. Perfect for any tropical pies.' Original recipe yield: 1-9 inch pie crust.


Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (2 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 6 ounces macadamia nuts
  • 2 eggs
  • 1-1/2 cups soy flour [or use a BTD compliant substitute]

How to make it:
  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the macadamia nuts into the container of a food processor, and blend until they reach a peanut butter like consistency.
  3. Scrape out into a bowl, and stir in the eggs and soy flour until well blended.
  4. Place the dough between two pieces of waxed paper, and roll out into about a 12 inch circle.
  5. Remove the top piece of waxed paper, and invert the dough into a 9 inch pie plate.
  6. Press into the bottom and up the sides. Remove any overhanging dough.
  7. Bake for 5 minutes in the preheated oven, or until light golden brown.
  8. Use in any recipe calling for a prebaked pie crust.

    Note:
    Remember to substitute compliant nuts and flours to this recipe.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...1 N N N B N N N N
Macadamia1 ,2 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Amaranth B B B B A N N N
Soy Flour/Br...2 ,3 B N B A N A N A
Kamut2 ,3 ,4 N N A A A A N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients that contain gluten.
[3] This recipe uses ingredients which are high in phytates.
[4] This recipe uses ingredients rich in lignans.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 24, 2007 at 00:12 AM By: Lola

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  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




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