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A non | B non | O non | AB non

Walnut Tropolis

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Description:

Walnut Smoothie

Best Used By Blood Types:

Type A (4 beneficials)

Type A Non Secretor (3 beneficials)

Category:

Beverages

Ingredients:

walnuts
soya ice cream
black cherry juice (real cold, real stuff if possible, & organic)
walnut yogurt
1/2 teaspoon walnut extract
walnut flavored coffee
black cherries
1 egg
2-3 ice cubes

How to make it:

walnuts, soya ice cream or walnut frozen yogurt (or both),handful of black walnuts (shelled), one half or 1 tasse of espresso walnut flavored coffee, egg
2 or 3 ice cubes.
Spin for a couple minutes on high speed.
Garnished with toasted chopped walnuts or hazelnuts.
Drink and enjoy!
If you make it thick enough, you can use it eat as walnut mousse.

Blood Type Diet Analysis:

Hint: You can click on the arrows [

] at top of the table(s) to sort by columns.

Core Ingredients Analysis:

The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

Name	Notes	A Sec	A Non	ABSec	ABNon	B Sec	B Non	O Sec	O Non
Cherry (all)	1 ,2 ,3	B	B	B	B	N	B	B	B
Egg (chicken...	2	N	N	N	B	N	N	N	N
Walnut (Blac...	2 ,3	B	B	B	B	B	B	B	B
Yogurt	2	N	N	B	N	B	B	A	A
Soy Milk	3	B	N	N	A	A	N	N	A
Coffee (Regu...	2 ,3	B	B	A	A	N	A	A	A

[1] This recipe uses ingredients rich in lignans.

[2] This recipe uses ingredients which may help limit bacterial overgrowth.

[3] This recipe uses ingredients which may be genetically modified .

This recipe is gluten free.

This recipe uses ecologically friendly ingredients.

Please Note:

Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

Revision History:

Revised Oct 06, 2007 at 11:14 PM By: Rodney