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Chili | 
11 votes |
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Description:
Simply delicious!
Best Used By Blood Types:- Type A (3 beneficials)
- Type A Non Secretor (1 beneficials)
- Type AB (4 beneficials)
- Type AB Non Secretor (4 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (2 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (1 beneficials)
Category:
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Ingredients:- Seasoning Mix---Combine all ingredients in a small bowl until evenly distributed.
- 1 Tablespoon flour (millet or brown rice will work)
- 2 Tablespoons instant minced onion
- 1 Tablespoon chili powder (or substitute 1-2 tsp cumin powder)
- 1 teaspoon salt
- 1/4 teaspoon or less red pepper, optional
- 1/2 teaspoon minced garlic (see note below for onion and garlic changes)
- 1/2 teaspoon ground cumin (or eliminate chili powder and use 1-2 tsp cumin powder, as stated above)
- CHILI
- 1 # lean ground beef or turkey or chicken (either works fine)
- 2 (15-1/2-oz.) cans great northern beans (I prefer Bush's brand)
- 2 cups water
- Chili Seasoning, the whole amount above
- 2 stalks celery, chopped
- Note: You can use fresh chopped onion and 1 minced clove of garlic in place of the instant ones listed in the seasoning mix, and brown these with the meat.
How to make it:- Brown ground beef or turkey or chicken over medium heat in a pot suitable enough for making chili or soup.
- Drain, if desired.
- Add beans, water, seasoning mix, and celery.
- Bring to a simmer, reduce heat to medium low, and allow to cook for about 30 minutes, or until desired thickness, stirring occasionally
Blood Type Diet Analysis:
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Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Chili Powder | |  A |  N | N | N | N | N |  N | N |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.
[4] This recipe uses ingredients which may be genetically modified .
[5] This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Oct 01, 2007 at 03:45 PM By: Rodney
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