GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



A | B | O | AB
A non | B non | O non | AB non


Mung Bean Porridge



Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook


Description:

A change for breakfast - nutritious beans or grains of your choice with a delicately flavored sauce. Ingredients can be adjusted to your type. Can be made in advance.


Best Used By Blood Types:
  • Type A (1 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Breakfast


Ingredients:
  • 1 cup mung beans (add other grains or pulse, if desired)
  • 2 to 3 cups water
  • tea of raspberry & hibiscus, lemongrass, or similar.
  • 1/2 inch finely sliced ginger root.
  • Honey or agave, to taste.

How to make it:
  1. Wash beans, bring to the boil, discard water and bring to the boil again.
  2. Simmer until skins are broken and beans are soft; 20 to 30 minutes.
  3. Meanwhile make the tea strong, and steep with the ginger. Sweeten to taste.
  4. Drain the beans, serve and spoon some of the tea over.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Mung Beans /... N N A A A A N N
Ginger1 B B N B B B B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Honey1 N N N A N N N A
Agave Syrup N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 17, 2007 at 05:36 AM By: Drea

    Edit this recipe (password required):
      





  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved