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A | B | O | AB
A non | B non | O non | AB non


No Tomato Tomato Sauce

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Description:

Quick and easy to make and you won't believe it's not really tomatoes! You can use this for spaghetti sauce, chili base or pizza sauce or whatever sauce!


Best Used By Blood Types:
  • Type A (4 beneficials)
  • Type A Non Secretor (2 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (5 beneficials)
  • Type O (1 beneficials)
  • Type O Non Secretor (5 beneficials)

Category:
  • Other


Ingredients:
  • 2 1/2 cups steamed carrots
  • 1/3 cup steamed beets
  • 2/3 cup water
  • 3 Tablespoons lemon juice
  • 1 1/2 teaspoons salt
  • 1 Tablespoon Basil (leave out for Chili)
  • 1/2 teaspoon Onion Powder
  • 1/8 teaspoon Oregano
  • 3/4 cup chopped cooked onions (I use dried flakes but not this much)
  • 1 clove minced garlic

How to make it:
  1. Steam carrots and beets until tender.
  2. Brown onion & garlic together.
  3. Measure all ingredients into a blender and blend until smooth.
  4. Add cooked ground meat or meatballs for spaghetti sauce. Or use as is for pizza sauce.
  5. Omit basil for chili and use as you would normally.
  6. It freezes nicely in a canning jar. Remember to allow about an inch at the top and tighten jar lid after sauce freezes.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/S...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Oregano2 N N B B N B N B
Beet2 ,3 N N B N B B N N
Carrot2 ,3 B N N N B B N B
Sea Salt2 N N N N N N N N
Lemon/Lemon ...2 B B B B N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Basil2 N N N N N N N B

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients with a high glycemic index.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 08, 2007 at 08:18 PM By: Rodney

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