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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



TAHINI SALAD DRESSING

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Description:

Rich and flavorful salad dressing without vinegar. Good on crackers and fish and cooked vegetables.


Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Salad


Ingredients:
  • Equal parts of each of top three:
  • tahini sauce (ground sesame seed butter)
  • water
  • fresh lemon juice
  • one large clove garlic
  • salt to taste.

How to make it:
  1. Combine in blender or food processor.
  2. Keep in fridge.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sesame Seed 1 ,2 N N A A A A N N
Garlic 1 ,2 B N B B N B N B
Sea Salt 2 N N N N N N N N
Lemon/Lemon Juice 2 B B B B N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O
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