Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




Blackened Red Snapper

Print this recipe

(11 votes)

Category:     Entree

Description:
I'm not a big fan of fish but this spicy recipe takes a lot of the 'fishy' flavor out.


General applicability:

Blackened Red Snapper
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • red snapper
  • 1 teaspoon. cayenne pepper
  • 1/2 teaspoon. dried parsley
  • 1/2 teaspoon. garlic powder
  • olive oil cooking spray
  • lemon


How to make it:
  • filet fish
  • mix cayenne, parlsey, and garlic powder.
  • spray non stick frying pan with olive oil cooking spray and heat to medium high heat.
  • dip fish in mixture coating all sides well.
  • Place on heated frying pan for 5-6 minutes,
  • flipping fish once. Fish should be opaque and
  • flaky at thickest part when it is done.
  • Sprinkle with fresh lemon if you prefer right before eating.
  • You can use this recipe with cod as well and probably other fish.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Red Snapper
B
N
B
B
B
N
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance