Blood Type Diet Recipe
MACRO SEAWEED RICE
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Good for either side dish or salad. Serve either hot or cold.
Best Used By Blood Types:
- Type A (4 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (4 beneficials)
- Type O Non Secretor (4 beneficials)
- 8 ounces organic short grain brown rice
- 2 medium organic onions, sliced
- 4 Tablespoons organic olive oil
- 4 Tablespoons organic parsley, chopped
- 2 Tablespoons wheat-free tamari
- 2 handfuls arame seaweed, soaked in water for 10 minutes and drained.
How to make it:
- Cook the rice in boiling water (twice as much water as rice) for 40 minutes until tender.
- Heat oil in frying pan and saute onions until transparent without browning them.
- Crumble the arame and add to the onions continue to cook for ten minutes or until the seaweed is soft.
- Add the rice to the onions and mix in the tamari.
- When cool, add the parsley.
- Serve hot or cold.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Tamari (whea...|| 3 || B|| N|| N|| N|| N|| N|| N|| A|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may have a high mold count.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 17, 2007 at 04:47 PM By: Drea