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A non | B non | O non | AB non


Lentil patties

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Description:

Patties of any size from tiny to medium which is delicious hot or cold, and can be varied according to vegetables available or permissable (for instance A2 could use diced capsicum/red pepper).


Best Used By Blood Types:
  • Type A (10 beneficials)
  • Type A Non Secretor (7 beneficials)
  • Type AB (6 beneficials)
  • Type AB Non Secretor (7 beneficials)
  • Type O Non Secretor (4 beneficials)

Category:
  • Appetizer


Ingredients:
  • 8 ounces drained lentils
  • 1 eggs
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/2 cup onion, diced
  • 1 carrot, grated
  • 1 cup herbs & veg, chopped (chives, parsely etc)
  • 2 tablespoon rye or amaranth flour [or BTD compliant substitute]
  • 1 tablespoon olive oil

How to make it:
  1. Whisk eggs.
  2. Add all other ingredients
  3. Form into patties.
  4. Cook in olive oil, pressing down well from time to time to encourage a flat product.
  5. Cook until quite brown and crisp on both sides.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Lentil (Red)1 B B N N A A A N
Sea Salt1 N N N N N N N N
Egg (chicken...1 N N N B N N N N
Onion (Red/S...1 ,2 B B N N N B B B
Carrot1 ,2 B N N N B B N B
Lentil (Gree...1 B B B B A A A N
Lentil (Dome...1 B B N N A A A N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,2 B B B B B B B B

Grain Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Amaranth B B B B A N N N
Rice Cake/Fl...2 ,3 ,4 B N B B B B N N
Spelt Flour/...2 ,4 N N N N N N N A
Rye Flour (w...2 B B B B A A N N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Paprika1 N N N N N N N N
Chives N N N N N N N N
Parsley1 B N B B B B B B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 14, 2007 at 09:46 PM By: organicmomma

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