Blood Type Diet Recipe
OHSAWA COFFEE (YANNOH) - (GRAIN COFFEE)
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This 'grain coffee' recipe is gratefully posted with permission from the George Ohsawa Macrobiotic Foundation from the book 'Zen Macrobiotics--the Art of Rejuvenation and Longevity' by George Ohsawa, edited by Carl Ferre, copyright 1995. It is copied from page 91, Item 304.
Best Used By Blood Types:
- 3 Tablespoons rice
- 2 Tablespoons wheat
- 2 Tablespoons adzuki beans
- 1 Tablespoon chickpeas
- 1 Tablespoon chicory
- 1 Tablespoon olive oil
- 1 Tablespoon spelt berries
- 1 Tablespoon buckwheat
How to make it:
- In a pan, roast grains and beans separately until well browned.
- Mix together and add oil.
- Cool and grind into powder.
- Prepare beverage to desired strength, using boiling water.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may be genetically modified .
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: