Blood Type Diet Recipe


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Berry Berry Good Soda

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(5 votes)

Category:     Beverages

Description:
A delicious homemade soda/spritzer. Be dazzled by an effervescent burst of healing berry box-office smash delight! A good preventive or healing tonic for flu, too (elderberry, doncha know). Enjoy! They don't sell kicked up soda like THIS in any corn-syrup-laden vending machine, I'll tell youzzz that! No, this is exclusive to BTDers! Homemade, kicked up, very berry, flu-busting, immune-building, thirst-quenching, taste-thrilling, BERRY, BERRY GOOD SODA! Yeah, baby.


General applicability:

Berry Berry Good Soda
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • About 8 oz Gerolsteiner Sprudel (or any sparkly water)
  • A very large (LARGE--the more the merrier, just remember it is very expensive, though *lol*) splash of 100% elderberry concentrate (You could try using the NAP Proberry in place of the elderberry, which could kick it to notches unknown!)
  • A splash of lemon juice concentrate (I use Santa Cruz 100% organic lemon juice)
  • Optional: Other 100% juices and/or 100% fruit concentrate syrups to taste, such as pineapple juice, pomegranate juice, concord grape concentrate, black cherry concentrate, etc.
  • Note: for the optional concentrates, I use Tree of Life brand.


How to make it:
  • Mix and drink! Weee!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lemon
B
N
N
B
B
N
N
B
Seltzer Water
A
A
B
N
N
N
B
N
Elderberries
N
N
N
N
B
B
N
B


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Cherry Juice
B
N
B
B
B
B
B
B
Pomegranate
N
A
N
A
N
A
B
A
Grapes
N
B
N
B
N
B
N
B
Pineapple Juice
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance