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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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Instead of purchasing a commercial baking powder that contains unhealthy aluminum compounds and cornstarch you can make your own aluminum-free baking powder. It only take seconds to make, performs equally well, and leaves no bitter aftertaste.

Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type A Non Secretor (0 beneficials)
  • Type AB (0 beneficials)
  • Type AB Non Secretor (0 beneficials)
  • Type B (0 beneficials)
  • Type B Non Secretor (0 beneficials)
  • Type O (0 beneficials)
  • Type O Non Secretor (0 beneficials)

  • Baked Good

  • 1/2 cup cream of tartar
  • 1/2 cup arrowroot
  • 1/4 cup baking soda

How to make it:
  1. Mix together and store in an airtight container.
  2. You will want to substitute equal parts for commercial baking powder in any recipe.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Cream of Tar... N N N N N N N N
Arrowroot N N N N N N N N
Baking Soda N N N N N N N N

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Sep 30, 2007 at 02:08 PM By: Rodney
    • Revised Dec 04, 2007 at 11:50 PM By: Don

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

    Need Help?

    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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