Blood Type Diet Recipe
CARROT PINEAPPLE BREAKFAST BREAD
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A less sweet version of a high protein carrot cake.
Best Used By Blood Types:
- Type A (2 beneficials)
- Type AB (1 beneficials)
- Type B (2 beneficials)
- Type O (0 beneficials)
- 1 cup oil
- 1 1/4 cup sugar
- 4 eggs
- 2 tsp. vanilla
- 2 cups grated carrots
- 1 small can drained pineapple
- 2 1/2 tsp. baking powder
- 1 tsp. salt
- 3/4 tsp. nutmeg
- 3/4 tsp. cinnamon
- 2 3/4 cups flour - (I use a blend of two or three beneficial/neutral flours, rye, spelt, kamut, oat, rice, or buckwheat, that totals 2 3/4 cups)
How to make it:
- Mix dry ingredients together and set aside
- Mix wet ingredients in a mixer
- Add carrots and pineapple
- Add dry ingredients and mix 2 minutes
- Bake at 350 for 45-50 minutes or until the bread starts to pull away from the side of the pan.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Nutmeg|| 2 || N|| N|| N|| N|| N|| N|| A|| N|
|Cinnamon|| 2 || N|| N|| N|| N|| A|| A|| N|| A|
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which are high in phytates.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 01, 2007 at 02:45 PM By: Rodney