Blood Type Diet Recipe
MANGO BREAKFAST OR DESSERT
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Smooth mango soup or cream with bananas. A great baby recipe - but also good for 'bigger' people in the summertime.
Best Used By Blood Types:
- Type B (2 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (2 beneficials)
- Ripe mangoes
- rice milk or rice/almond milk
- lemon juice
How to make it:
- In a food processer, put mangoes without skin and stone and process until smooth.
- Add a bit of lemon juice and as much rice milk as you care.
- Serve ice cold with sliced bananas.
- You can make it thin or thick, depending on your kids age.
- Babies prefer it thicker, maybe with the bananas mashed up.
- Grownups and older kids like it as a smoothie or cold fruit soup.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Rice Milk|| 4 || N|| N|| B|| B|| B|| B|| N|| N|
|Almond Milk|| 2 ,3 || N|| N|| N|| N|| N|| N|| N|| A|
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which are known to be common allergens.
 This recipe uses ingredients which may be genetically modified .
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: