Blood Type Diet Recipe


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Mango Breakfast or Dessert

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(6 votes)

Category:     Breakfast

Description:
Smooth mango soup or cream with bananas. A great baby recipe - but also good for 'bigger' people in the summertime.


General applicability:

Mango Breakfast or Dessert
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • Ripe mangoes
  • rice milk or rice/almond milk
  • lemon juice
  • bananas


How to make it:
  • In a food processer, put mangoes without skin and stone and process until smooth.
  • Add a bit of lemon juice and as much rice milk as you care.
  • Serve ice cold with sliced bananas.
  • You can make it thin or thick, depending on your kids age.
  • Babies prefer it thicker, maybe with the bananas mashed up.
  • Grownups and older kids like it as a smoothie or cold fruit soup.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Banana
A
B
B
A
N
N
B
A
Lemon
B
N
N
B
B
N
N
B
Mango
A
N
B
A
N
N
B
A


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Milk, Almond
N
N
N
N
N
N
A
N
Milk, Rice
N
B
N
B
N
B
N
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance