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A non | B non | O non | AB non

Blood Type Diet Recipe


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Best Used By Blood Types:
  • Type A Non Secretor (2 beneficials)

  • Appetizer

  • 8 large or 16 small to medium frog legs
  • Salt
  • 1/2 cup brown rice flour
  • 7 Tablespoons ghee
  • 1 teaspoon grated lemon rind
  • 1 Tablespoon lemon juice
  • 1 Tablespoon minced onion
  • 1 lemon, quartered

How to make it:
  1. If frog legs are frozen, thaw before using.
  2. Wash and dry the legs and sprinkle with salt.
  3. Coat evenly with flour.
  4. Heat 4 Tablespoons of the ghee in a large skillet; add frog legs and saute' gently 5 to 6 minutes on each side.
  5. In a small skillet, melt the remaining 3 Tablespoons of ghee and stir in the lemon rind, lemon juice,and onion.
  6. Spoon over the frog legs.
  7. Cover the skillet; simmer 6 to 8 minutes or until frog legs are tender.
  8. Serve at once with lemon quarters.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarified Butt... 1 N N N B N B N N
Frog 1 A N A A A A A A
Onion (Red/Spanish/Y... 1 ,2 B B N N N B B B
Rice (White/Brown/Ba... 2 ,3 N N B B N N N N
Sea Salt 1 N N N N N N N N
Lemon/Lemon Juice 1 B B B B N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O
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