 Blood Type Diet Recipe
TUNA SALAD | 
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Description:
Serve on rice crackers for a snack.
Best Used By Blood Types:
- Type A (4 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (2 beneficials)
- Type B Non Secretor (4 beneficials)
- Type O (3 beneficials)
- Type O Non Secretor (4 beneficials)
Category:
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Ingredients:
- 1 small can white tuna packed in water
- 2 Tablespoons toasted walnuts
- 3 Tablespoons shredded carrots
- 1 Tablespoon diced onion
- 1 Tablespoon chopped parsley
- 2 tablespoons BTD mayonnaise
- sea salt & cracked black pepper, to taste
How to make it:
- Mix all ingredients and serve on toast for a sandwich, or on rice crackers for a snack.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Condiment Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
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| Sea Salt | 2 |  N | N | N | N | N | N |  N | N |
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Pepper (Blac... | 2 |  A | N | A | N | A | N | N | N |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.
[4] This recipe uses ingredients with a high glycemic index.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
There are several cookbooks based on the Blood Type Diet that are available in print:
Revision History:
- Revised Oct 21, 2011 at 11:17 PM By: Joe
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