Eat Right 4 Your Type®

Food Values   ♦   Search   ♦   Recipe List   ♦   Newly Added   ♦   Help A | B | O | AB A non | B non | O non | AB non Blood Type Diet Recipe TUNA SALAD 7 votes Click Here For A Complete Or Abbreviated Printer Friendly Version Share this recipe on Facebook Description: Serve on rice crackers for a snack. Best Used By Blood Types: Type A (4 beneficials) Type A Non Secretor (2 beneficials) Type AB (3 beneficials) Type AB Non Secretor (3 beneficials) Type B (2 beneficials) Type B Non Secretor (4 beneficials) Type O (3 beneficials) Type O Non Secretor (4 beneficials) Category: Entree Ingredients: 1 small can white tuna packed in water 2 Tablespoons toasted walnuts 3 Tablespoons shredded carrots 1 Tablespoon diced onion 1 Tablespoon chopped parsley 2 tablespoons BTD mayonnaise sea salt & cracked black pepper, to taste How to make it: Mix all ingredients and serve on toast for a sandwich, or on rice crackers for a snack. Blood Type Diet Analysis: Core Ingredients Analysis: The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database. Name Notes A Sec A Non ABSec ABNon B Sec B Non O Sec O Non Onion (Red/Spanish/Y... 1 ,2 B B N N N B B B Walnut (English) 2 ,3 B B B B N B B B Tuna 2 ,3 N N B B N N N N Carrot 2 ,4 B N N N B B N B Mayonnaise A A N N N N N A Parsley 2 B N B B B B B B Variations and Substitutions Analysis: This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether. Condiment Product(s) Name Notes A Sec A Non ABSec ABNon B Sec B Non O Sec O Non Sea Salt 2 N N N N N N N N Herb/Spice Product(s) Name Notes A Sec A Non ABSec ABNon B Sec B Non O Sec O Non Pepper (Black/ Pepperc... 2 A N A N A N N N [1] This recipe uses ingredients rich in lignans. [2] This recipe uses ingredients which may help limit bacterial overgrowth. [3] This recipe uses ingredients which may be high in pesticides. [4] This recipe uses ingredients with a high glycemic index. This recipe is gluten free. This recipe uses ecologically friendly ingredients. Please Note: There are several cookbooks based on the Blood Type Diet that are available in print: Cook Right For Your Type Personalized Cookbook Type A Personalized Cookbook Type AB Personalized Cookbook Type B Personalized Cookbook Type O

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