GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



A | B | O | AB
A non | B non | O non | AB non


Walnut Butter and Black Cherry Sandwich

1 vote


Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook


Description:

A Type-O-friendly replacement for that bad-old peanut butter and jelly sandwich.


Best Used By Blood Types:
  • Type O (1 beneficials)

Category:
  • Side-Dish


Ingredients:
  • 12-16oz chopped walnuts
  • 1/2-cup sugar (optional, if walnut spread used alone, not with all-fruit)
  • 1/4-teaspoon EACH: curry powder, tumeric, ground cloves and salt
  • Polaner Black Cherry AllFruit
  • Ezekial Bread, toasted (or other bread or crackers)

How to make it:
  1. Spread walnuts on a cookie sheet and place under preheated broiler until golden brown--a few minutes is all. In a food processor with metal blade, puree the nuts, (sugar), spices and salt until the mixture combines and spins in a ball around the blade, periodically stopping and scraping the sides. Spead on toasted bread with Black Cherry AllFruit--enjoy!





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Walnut (Blac...1 ,2 B B B B B B B B

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which are known to be common allergens.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Not yet reviewed

    Edit this recipe (password required):
      





  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved