Blood Type Diet Recipe
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I had trouble finding a sauerkraut which did not contain distilled vinegar or other ingredients which were 'avoids' for Type O's. I finally found a brand, and it tastes quite good.
Best Used By Blood Types:
- Type AB (0 beneficials)
- Type AB Non Secretor (0 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (0 beneficials)
- Type O (0 beneficials)
- organically grown cabbage
- sea salt
How to make it:
- It is Eden Organic Sauerkraut
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients rich in glucosinolates.
This recipe is low in common allergens. This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 13, 2007 at 02:35 PM By: Rodney