A non |
B non |
O non |
Blood Type Diet Recipe
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Tasty pumpkin salad
Best Used By Blood Types:
- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (2 beneficials)
- Type O (2 beneficials)
- olive oil
- feta cheese
- pine nuts
How to make it:
- Cut pumpkin into small bite sized pieces
- Drizzle with virgin olive oil and honey
- Roast until cooked.
- Remove from oven and put into bowl and toss with toasted pine nuts and crumbled feta cheese.
- Very delicious salad or serve with pasta/orzo for a main dish.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which are known to be common allergens.
This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
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