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Blood Type Diet Recipe


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Protein drink

Best Used By Blood Types:
  • Type A (1 beneficials)

  • Breakfast

  • Rice milk
  • Rasberries
  • Blueberries
  • Vanilla
  • Protein powder
  • Non-dairy vanilla ice cream

How to make it:
  1. Fill blender just under half full of rasberries and blueberries.
  2. I put more rasberries then blueberries, then fill about an inch and a half from top of blender with rice milk and blend. I strain out the seeds.
  3. Put back in the blender and put 1 scoop of protein powder in and a few scoops of ice cream and blend.
  4. This makes two shakes, and I put them in my lunch bag. One for breakfast and one for an afternoon snack.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk 1 N N B B B B N N
Blueberry 2 B B N B N B B B

[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients with a high glycemic index.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Sep 29, 2007 at 10:51 AM By: Father Tiresias

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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    Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


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