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Roasted Turnips | 
1 vote |
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Description:
This dish requires very little effort on the part of the cook. From Reasons to Roast by Downard & Righter.
Best Used By Blood Types:- Type A (2 beneficials)
- Type A Non Secretor (2 beneficials)
- Type AB (1 beneficials)
- Type AB Non Secretor (1 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (5 beneficials)
- Type O Non Secretor (4 beneficials)
Category:
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Ingredients:- 6 turnips (about 2 1/2 pounds), trimmed, peeled and quartered
- 3 Tablespoons olive oil
- sea salt
- fresh ground black peppercorns or use any of the sea seasonings: Nori, Kelp or Dulse granules
How to make it:- Preheat the oven to 450F.
- In a large bowl, toss the turnips with the oil.
- Arrange the turnips in a baking pan and season to taste.
- Roast, stirring once or twice, for about 15 minutes, or until golden brown and tender when tested with a fork.
- Transfer to a bowl and serve hot.
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Olive Oil | 1 ,2 |  B | B | B | B | B | B |  B | B | | Turnip | 3 | B | B |  N | N | N | N | B | N | | Sea Salt | 2 | N | N | N | N | N | N |  N | N |
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
Herb/Spice Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Dulse | | N | N | N | N | N | N | B | B | | Pepper (Blac... | 2 |  A | N | A | N | A | N | N | N |
Vegetable Product(s)
| Name | Notes | A Sec | A Non | ABSec | ABNon | B Sec | B Non | O Sec | O Non |
|---|
| Seaweed | | N | N | N | N | N | N | B | B | | Kelp | | N | N | N | N | N | N | B | B |
[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may help the body to detoxify.
This recipe is low in common allergens. This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Nov 12, 2007 at 05:42 PM By: Don
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