Blood Type Diet RecipeFood Values ♦ Explore Recipes BTD SqueakPrint this recipe(5 votes) Category: Entree Description: Type O variation of English 'Bubble & Squeak'. The traditional English 'Bubble & Squeak' is made with boiled meat & cabbage. The sauce has vinegar and wine. Naturally this recipe is off limits for Type O's (vinegar), so I have created the following variation that's pretty darn good. General applicability:
Ingredient list:
How to make it:
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Walnuts | ||||||||
Beef | ||||||||
Garlic | ||||||||
Parsley |
Soybean Sauce, Tamari, Wheat-free | ||||||||
Ghee, Clarified Butter | ||||||||
Arrowroot | ||||||||
Carrots | ||||||||
Onion, all types | ||||||||
Maple Syrup | ||||||||
Lime | ||||||||
Butter | ||||||||
Pine Nuts, Pignola | ||||||||
Mustard, Wheat-free, Vinegar-free | ||||||||
Pepper, Black | ||||||||
Kale | ||||||||
Sea Salt | ||||||||
Mustard Greens | ||||||||
Parsnips | ||||||||
Olive Oil | ||||||||
Mushroom, Portobella | ||||||||
Honey | ||||||||
Lemon | ||||||||
Flax Seed, Linseed Oil | ||||||||
Collard Greens | ||||||||
Agave Syrup | ||||||||
Rice Flour, White | ||||||||
Cabbage | ||||||||
Mustard, with Vinegar and Wheat |
Macronutrient Analysis: This recipe may contain macronutrients with important effects on health
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There are several cookbooks based on the Blood Type Diet that are available in print:
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