Blood Type Diet Recipe


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Soy Shake

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(4 votes)

Category:     Beverages

Description:
High Protein Chocolate Mocha Soy Shake


General applicability:

Soy Shake
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 8 oz. chocolate silk soymilk
  • 1/2 scoop soy protein powder
  • 1 tblsp. honey
  • 2 tblsp. 'Caffe de Vita'
  • 8 oz. crushed ice


How to make it:
  • Place all ingredients except ice in a blend.
  • Blend on low.
  • While blending, add crushed ice.
  • Turn blender on high. Blend until smooth.
  • Pour in iced glass or thermal cup and enjoy.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Soybean Granules, Lecithin
B
N
N
N
N
N
N
N
Honey
N
N
N
N
N
N
A
A
Milk, Soy
B
A
N
N
N
N
A
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients encourage health microbiome balance