A non |
B non |
O non |
Blood Type Diet Recipe
PINEAPPLE PROTEIN SHAKE
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Post-workout muscle building shake
Best Used By Blood Types:
- 3/4 c Egg substitute ('Egg Beater' or equivalent)
- 3/4 c Vanilla soy milk
- 6 oz Pineapple juice
- 1 tsp Sugar Free Orange Flavor Metamucil or equiv.(OPTIONAL)
- 4 ice cubes
How to make it:
- Combine ingredients in blender.
- Mix on high for 30 seconds.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Pineapple|| 1 ,2 || B|| B|| B|| B|| B|| B|| N|| N|
|Soy Milk|| 3 || B|| N|| N|| A|| A|| N|| N|| A|
 This recipe uses ingredients with a high glycemic index.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Sep 29, 2007 at 08:31 AM By: Father Tiresias
| Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.|
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