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A | B | O | AB
A non | B non | O non | AB non


Triple Layer Chocolate Cake

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Description:

My mother-in-law has been making this for years and it's my husband's favorite recipe. I adapted it.


Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type AB (2 beneficials)
  • Type B (3 beneficials)
  • Type O (1 beneficials)

Category:
  • Dessert


Ingredients:
  • 2 teaspoon corn-free baking powder
  • 4 tsp. baking soda
  • 4 eggs
  • 2 cups soy milk (A, AB, O); rice milk (all) or skim milk (B, AB)
  • 2 cups Hot Coffee (O&A's, I have been told that Raja's cup can substitute for this, but I don't know what that is).
  • 2 teaspoons vanilla (A, B, AB) or almond extract (A, O)
  • 4 cups sugar
  • 4 cups spelt flour
  • 1-1/2 cups Hershey's Cocoa
  • 1 cup olive oil or melted shortening appropriate for blood type

How to make it:
  1. Combine all ingredients, leaving spelt flour as last ingredient to prevent over-mixing. Bake in 13X9X2 inch pan; 3 round layer cake pans; or 1 large bundt pan at 350 degrees Fahrenheit for about 40 minutes or until knife comes out clean.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...1 N N N B N N N N
Spelt Flour/...2 ,3 ,4 ,5 N N N N N N N A
Baking Soda N N N N N N N N
Chocolate/ C...4 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Rice Milk5 N N B B B B N N
Soy Milk5 B N N A A N N A
Milk (Cow-Sk... A A N N B N A A
Coffee (Regu...1 ,5 B B A A N A A A

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Olive Oil1 ,4 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Ghee (Clarif...1 N N N B N B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extra...1 ,2 N N A A A A N N
Sugar (Brown... N A N A N A N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which are known to be common allergens.
[3] This recipe uses ingredients with a high glycemic index.
[4] This recipe uses ingredients rich in lignans.
[5] This recipe uses ingredients which may be genetically modified .

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Oct 22, 2011 at 11:32 PM By: Joe

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