Blood Type Diet Recipe


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Banana Rice Biscuits

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(32 votes)

Category:     Appetizer

Description:
Our first version of these biscuits were just out of the oven in time for a morning tea with our finance consultant and his wife. Unfortunately they were so rubbery we all decided they would be better for playing 'Draughts' with. This final version is a cracker.


General applicability:

Banana Rice Biscuits
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 2 cups of brown rice flour
  • 2 mashed bananas
  • 1 tbsp honey
  • 2 tbsps unrefined sesame seed oil
  • About a cup of water


How to make it:
  • Mix all the ingredients well with enough water to make a stiff, sticky batter.
  • Drop dessert spoonfuls of batter on a baking tray dusted with rice flour.
  • Flatten the tops with a wet fork.
  • Bake at 175*C (350*F) for about 30 minutes until lightly browned.
  • Cool on a wire rack.
  • Makes about 20 biscuits.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Banana
A
B
B
A
N
N
B
A
Honey
N
N
N
N
N
N
A
A


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Peanut Oil
A
A
A
N
N
A
A
N
Safflower Oil
N
A
A
A
A
A
A
A
Sesame Oil
N
A
N
A
B
A
N
A
Olive Oil
B
B
B
B
B
B
B
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients encourage health microbiome balance