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A non | B non | O non | AB non


Rice Pudding

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Description:

This recipe comes from Martha Stewart's mom on the TV show. It is simple and easy to make and is delicious. I adapted for the type A by using soy milk in place of cow milk. This is a pretty looking dish to serve company.


Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type O (0 beneficials)

Category:
  • Dessert


Ingredients:
  • 3 cups rice (I used Jasmine)
  • 4 cups soy milk
  • 1/4 teaspoon salt
  • 4 eggs, separated
  • 1 teaspoon vanilla (I use the alcohol free)
  • 1/3 cup currants or pineapple (I used currants)
  • cinnamon
  • 1/4 teaspoon cream of tartar
  • 1/2 teaspoon vanilla

How to make it:
  1. Place rice, 3 cups soy milk, and 1/4 teaspoon salt in a sauce pan, cook and stir for 30 minutes.
  2. Mix 4 egg yolks, 1 cup soy milk, 1 teaspoon vanilla, fruit, and cinnamon in a bowl, then add to rice mixture.
  3. Put into a baking dish.
  4. Beat egg whites, cream of tartar, and vanilla until stiff.
  5. Place rice mixture into baking dish, then put meringue on top.
  6. Bake at 400 degrees for 5 minutes or so. Let cool.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken...1 N N N B N N N N
Cream of Tar... N N N N N N N N
Soy Milk2 B N N A A N N A
Rice (White/...2 N N B B N N N N
Vanilla N N N N N N N A
Cinnamon1 N N N N A A N A
Sea Salt1 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Currants (Bl... N N N N N B N N
Pineapple1 ,2 B B B B B B N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Jan 22, 2011 at 08:31 PM By: Joe

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