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A | B | O | AB
A non | B non | O non | AB non

Easy Buckwheat cakes

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Description:

This recipe has only 3 Ingredients plus water. It is fast, easy and delicious. Tastes like real old fashioned pancakes.

Best Used By Blood Types:

Type A (3 beneficials)

Type A Non Secretor (1 beneficials)

Type O (1 beneficials)

Category:

Breakfast

Ingredients:

1 1/2 cups buckwheat flour
1/2 cup oil (I use canola)
4 eggs
1 cup water

How to make it:

Add egg yolks, oil and water to flour and mix.
Beat the egg whites until stiff and fold into flour mixture.
Drop by 1/4 cupfuls onto non stick hot griddle and fry until bubbles form in pancake.
Serve with warm barley malt. [or use a BTD compliant substitute]

Blood Type Diet Analysis:

Hint: You can click on the arrows [

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Core Ingredients Analysis:

The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

Name	Notes	A Sec	A Non	ABSec	ABNon	B Sec	B Non	O Sec	O Non
Egg (chicken...	1	N	N	N	B	N	N	N	N
Olive Oil	1 ,2	B	B	B	B	B	B	B	B
Buckwheat/Ka...	2	B	N	A	A	A	A	N	A

Variations and Substitutions Analysis:

This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Sweetener Product(s)

Name	Notes	A Sec	A Non	ABSec	ABNon	B Sec	B Non	O Sec	O Non
Agave Syrup		N	N	N	N	N	N	N	N
Barley Malt		B	N	A	A	A	A	N	A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

[2] This recipe uses ingredients with a high glycemic index.

This recipe is low in common allergens.

This recipe is gluten free.

This recipe uses ecologically friendly ingredients.

Please Note:

Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

Revision History:

Revised Oct 11, 2007 at 10:02 PM By: Lola