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Heidi's Early Morning Discovery | 
9 votes |
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Description:
This recipe was originally posted by Heidi under 'How can I make soy milk palatable' on the message board. I have adapted it for all blood types to enjoy.
Best Used By Blood Types:- Type A (3 beneficials)
- Type AB (0 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (1 beneficials)
- Type O (2 beneficials)
Category:
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Ingredients:- 1 cup soy milk (A, AB, O) or skim milk (B, AB)
- 2 -3 T. carob powder (if not using carob soy milk)
- 1 teaspoon raw honey
- 1 1/2 frozen bananas (B, O); or 1/2 to 1 cup frozen blueberries (all types) or 1/2 to 1 cup strawberries (A, B, AB)
- 1 teaspoon flax seeds
How to make it:- In a blender, combine the milk and honey.
- Add all other ingredients and blend all together.
- Pour this into a big cup and drink immediately.
- The frozen fruit should sort of slush the milk so this treat is like ice cream.
- This should end up being kind of the consistency of a milkshake.
- Don't take the measurements too rigidly because Heidi hasn't measured anything in this recipe yet. She thinks that if you had too much milk then the consistency wouldn't be as 'ice-creamy' YUM!
Blood Type Diet Analysis:
Hint: You can click on the arrows [ ] at top of the table(s) to sort by columns.
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
[1] This recipe uses ingredients which may be genetically modified .
[2] This recipe uses ingredients with a high glycemic index.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
Please Note:
Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.
Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.
Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.
Revision History:
- Revised Sep 30, 2007 at 08:43 AM By: Father Tiresias
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