Blood Type Diet Recipe


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Carrot - Cucumber - Apple Smoothie

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(190 votes)

Category:     Beverages

Description:
A takeoff from the carrot-cucumber juice, but smoother and sweeter.I use my Vita Mix Blender, which is very powerful.


General applicability:

Carrot - Cucumber - Apple Smoothie
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 4 carrots
  • 1 cucumber
  • 1 apple
  • 1/2 cup of rice milk
  • honey to taste
  • 2 ice cube trays or use crushed iced


How to make it:
  • cut off ends on carrots peel the cucumber cut the apple( leave skin on-no seeds ) add honey ,the ice and blend all Ingedients together. Serves 4-6.
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Apple
N
N
N
N
N
N
A
N
Carrots
B
B
N
N
N
B
B
N
Cucumber
N
N
A
B
N
N
A
B


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens