Blood Type Diet Recipe
SALAD DRESSING WITH PINEAPPLE BASE
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Pineapple, nut butter, dill, and garlic salad dressing
Best Used By Blood Types:
- Type A (4 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (2 beneficials)
- Type AB Non Secretor (2 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (3 beneficials)
- Type O Non Secretor (4 beneficials)
- 5 ounces pineapple juice
- 3 ounces tahini [or BTD compliant substitute]
- 1 Tablespoon dill (dry or fresh)
- 3 garlic cloves
How to make it:
- Add all ingredients into a blender and blend.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Garlic|| 1 ,2 || B|| N|| B|| B|| N|| B|| N|| B|
|Dill|| || N|| N|| N|| N|| N|| N|| N|| N|
|Pineapple Juice|| 2 || B|| B|| N|| N|| B|| B|| B|| B|
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which are known to be common allergens.
This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Oct 11, 2007 at 11:08 PM By: Drea