GenoType Diet Recipes   ♦   Food Values   ♦   Search   ♦   Add Recipe   ♦   Recipe List   ♦   Newly Added   ♦   Help



A | B | O | AB
A non | B non | O non | AB non


Grilled Goat Cheese Salad

2 votes


Click Here For A Complete Or Abbreviated Printer Friendly Version

Share this recipe on Facebook


Description:

Slices of goat cheese are dipped in egg, then rolled in spelt bread crumbs, then lightly fried in a little olive oil. Served on a bed of mesclun with dressing of your choice. I served this recently at a gathering and my friends loved it.


Best Used By Blood Types:
  • Type A (0 beneficials)
  • Type O (0 beneficials)

Category:
  • Salad


Ingredients:
  • 1 150gram pkg. goat cheese
  • 1 egg, beaten
  • 1 cup homemade spelt breadcrumbs
  • Enough mesclun greens for 8 appetizer servings
  • 1 tablespoon olive oil
  • Dressing of your choice (I used a tofu based creamy dressing, yum)

How to make it:
  1. Carefully slice the goat cheese in 8 rounds ( you can reshape them fairly easily as they do crumble)
  2. Dip first in beaten egg, then in breadcrumbs to coat all sides.
  3. In non-stick skillet, heat oil over medium heat.
  4. Cook cheese turning once for 3-5 minutes until crisp & golden.
  5. Arrange greens on salad plates, set cheese in center, drizzle with dressing of your choice.
  6. Makes 8 servings





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Goat Cheese N N B N B B N A


  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Revised Sep 28, 2007 at 11:14 AM By: Father Tiresias

    Edit this recipe (password required):
      





  • Written in Perl by Peter D'Adamo. Copyright 2007-2011 All rights reserved.




    The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
    Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
    Copyright © 2014, Hoop-A-Joop, LLC, Inc. All Rights Reserved