Blood Type Diet Recipe
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Wonderful accompaniment to any dinner entree
Best Used By Blood Types:
- Type A (1 beneficials)
- Type AB (1 beneficials)
- Type B (0 beneficials)
- Type O (0 beneficials)
- 4 apples, diced
- 1 cup celery, diced
- 1/2 cup nuts according to blood type
- 1 1/2 cups seedless red grapes (optional)
- 4 tbsp. soy or regular mayonnaise
- 2 tsp. fructose
- 3 tsp. soy milk or regular milk according to blood type.
How to make it:
- Stir liquid ingredients together
- Pour dressing over apple mixture and toss lightly
- Chill and serve
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be high in pesticides.
 This recipe uses ingredients rich in lignans.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Sep 29, 2007 at 10:07 AM By: Father Tiresias