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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



TOFU CHEESECAKE DELIGHT

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Description:

Wonderful for blood types with a sweet tooth who also want good vegetable protein and fruits.


Best Used By Blood Types:
  • Type A (5 beneficials)
  • Type A Non Secretor (4 beneficials)
  • Type AB (4 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type O (3 beneficials)

Category:
  • Dessert


Ingredients:
  • 4 cups mashed firm tofu
  • 2 bananas (optional) (Types A and AB omit)
  • 1/2 teaspoon salt
  • 1/2 cup oil according to blood type
  • 1/2 teaspoon lemon extract
  • 1 Tablespoon lemon juice
  • 2 Tablespoon vanilla or almond extract according to blood type
  • 2/3 cup honey
  • 1/4 cup pineapple juice
  • 1/2 teaspoon coriander
  • 1/4 cup pineapple (optional)
  • 1 teaspoon lemon peel

How to make it:
  1. Combine Ingredients in bowl.
  2. Blend half of mixture until velvety smooth.
  3. Pour over crust (choose crust according to blood type).
  4. Repeat Procedure with other half.
  5. Spread filling evenly over crust.
  6. Bake at 350 degrees for 20-30 minutes until edges are lightly browned and middle is firm.
  7. Remove from oven and allow to cool.
  8. Top with fruit according to blood type when ready to serve, if desired.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Tofu (Soy Ca... 1 ,2 ,3 B N B N A A N A
Coriander N N N N N N N N
Pineapple Ju... 4 B B N N B B B B
Lemon/Lemon ... 4 B B B B N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pineapple 4 B B B B B B N N
Banana 4 ,5 A N A A B N B B

Oil Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Canola Oil 2 ,4 N N N N A A N A
Olive Oil 1 ,4 B B B B B B B B

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extra... 4 ,5 N N A A A A N N
Honey 4 N N N A N N N A

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which are high in phytates.
[4] This recipe uses ingredients which may help limit bacterial overgrowth.
[5] This recipe uses ingredients which are known to be common allergens.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Oct 21, 2011 at 10:58 PM By: Joe

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  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.



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