Blood Type Diet Recipe


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Chocolate Mousse

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(5 votes)

Category:     Dessert

Description:
A great dessert for chocoholics. But, if restricted, it's great without chocolate, and can be flavored with various extracts, used as a garnish over fresh fruit, with allowed cereals (granola) sprinkled on top..


General applicability:

Chocolate Mousse
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 10-oz. pkg. firm, silken tofu, drained
  • 1/4 cup light honey
  • 1/4 cup fruit syrup
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon instant coffee
  • 2 Tablespoon cocoa
  • 1/2 teaspoon vanilla


How to make it:
  • Place the Ingedients in a refrig-Type Bowl with a tight cover.
  • Puree until thoroughly mixed.
  • Cover Chill ENJOY!
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Soybean, Tofu
B
A
N
B
N
A
A
N
Chocolate
N
N
N
N
N
N
N
N
Honey
N
N
N
N
N
N
A
A


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens