Blood Type Diet Recipe
EGG SALAD FOR ONE
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|Contributed by: Lauren Lagergren||Added: Mar 09, 2014 at 06:15 PM|
I experiment quite a bit with the ingredients I have on hand. The crunch of celery and the tang of lemon creates a great sandwich filling, cracker or rice cake topping, or to top off a 'friendly' salad.
Best Used By Blood Types:
- One egg, hard-boiled
- 1 T Blood Type friendly mayonnaise
- Few shakes salt
- Drizzle of fresh lemon juice
- 1/2 stalk celery, finely chopped or bell pepper
- 1 T finely chopped onion
How to make it:
- Mash egg with fork in small bowl.
- Mix in veggies, then mayo and salt.
- Drizzle with lemon juice.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be high in pesticides.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: