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A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: C SharpAdded: Jul 02, 2013 at 12:36 AM


No wheat or any flour is used in the crust.

Best Used By Blood Types:
  • Type B (1 beneficials)

  • Entree

  • --Crust--
  • 1 (8 oz) package of cream cheese at room temperature
  • 2 eggs
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • Other spices if desired
  • --Pizza--
  • 1/2 cup No Tomato Tomato Sauce or other compliant sauce
  • 1 1/2 cups shredded mozzarella cheese
  • Compliant toppings

How to make it:
  1. Grease 9×13 baking dish.
  2. With a handheld mixer, mix cream cheese, eggs, pepper, garlic powder and Parmesan cheese until combined.
  3. Spread into baking dish.
  4. Bake for 12-15 minutes at 350 F, or until lightly browned.
  5. Allow crust to cool for 10 minutes.
  6. Spread pizza sauce on crust.
  7. Top with mozzarella cheese and desired toppings.
  8. Sprinkle pizza with garlic powder.
  9. Bake 8-10 minutes at 350 F, until cheese is melted.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken) 1 N N N B N N N N
Cream Cheese A A N N N N A A
Garlic 1 ,2 B N B B N B N B
Parmesan Cheese 1 A A A A N A A A
Mozzarella Cheese N N B B B B N A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Not yet reviewed

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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