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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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Contributed by: RuthiegirlAdded: Apr 26, 2013 at 04:38 PM


A delicious cheesecake that uses goat cheese in place of the usual cream cheese, making it compliant for more people. We often use this as a birthday cake.

Best Used By Blood Types:
  • Type A (2 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (3 beneficials)
  • Type AB Non Secretor (4 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (3 beneficials)
  • Type O (0 beneficials)

  • Baked Good

  • 10.5 ounces soft goat cheese (chevre)
  • 1/2 cup honey or agave
  • 1 1/2 teaspoons lemon juice
  • 1 teaspoon vanilla extract (optional)
  • 6 eggs
  • 3 Tablespoons rice flour (or any compliant flour)

How to make it:
  1. Let the goat cheese soften at room temperature, or warm in the microwave.
  2. Preheat oven to 350 degrees Fahrenheit.
  3. Prepare an 8 inch square or round baking pan by spraying with cooking spray or a generous coating of butter or ghee.
  4. Combine the cheese with the honey, lemon juice, and vanilla extract.
  5. Use an electric mixer or stir really well. (Make the cheese extra-soft if mixing by hand.)
  6. Add eggs, 2 at a time, mixing well after each addition.
  7. Mix in the flour.
  8. Pour into prepared pan and bake for 40 minutes, or until fork in the center of the cake comes out clean.
  9. Let cool before serving- (this cake is great if you make it a day ahead.)
  10. Top with whipped cream and/or fresh fruit, if desired. (We often use whipped cream as 'frosting' for birthdays)

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken... 1 N N N B N N N N
Goat Cheese N N B N B B N A
Rice Cake/Fl... 2 ,3 ,4 B N B B B B N N
Lemon/Lemon ... 1 B B B B N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Vanilla N N N N N N N A

Dairy Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Butter 1 A A A A N N N N
Ghee (Clarif... 1 N N N B N B N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients with a high glycemic index.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised Apr 27, 2013 at 04:07 PM By: Lola

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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