A non |
B non |
O non |
Blood Type Diet Recipe
HEIDI'S PUDDING SURPRISE
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|Contributed by: md||Added: Apr 03, 2013 at 10:27 PM|
This recipe comes from Heidi Merritt in her 'On the Diet' column.
Best Used By Blood Types:
- Type A (0 beneficials)
- Type A Non Secretor (0 beneficials)
- Type AB (0 beneficials)
- Type AB Non Secretor (0 beneficials)
- Type B (0 beneficials)
- Type B Non Secretor (0 beneficials)
- Type O (0 beneficials)
- Type O Non Secretor (0 beneficials)
- 4 scoops of Blood Type O Protein powder
- 6 ice cubes
- 3 tablespoons almond butter
- 2 tablespoons maca powder
- 2 tablespoons vegetable glycerin
How to make it:
- Put all the ingredients into a blender.
- Add in a bit of water while whizzing until creamy.
- Refrigerate; enjoy your PUDDING.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
 This recipe uses ingredients which may help limit bacterial overgrowth.
This recipe is low in common allergens. This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Aug 28, 2014 at 08:32 PM By: Lola
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