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Peanut butter carob bars



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Contributed by: grey rabbitAdded: Mar 10, 2013 at 02:42 PM


Description:

flourless peanut butter bars


Best Used By Blood Types:
  • Type A (1 beneficials)

Category:
  • Dessert


Ingredients:
  • Peanut butter bars:
  • 1 jar peanut butter (no salt, just peanuts)
  • 2 eggs
  • 2 T carob powder
  • 1 tsp. sea salt or other good salt
  • 1 cup dates soaked in hot water to cover

How to make it:
  1. Combine everything including the date water, mixture should be the consistency of cookie dough. bake in a 9x9 greased pan @ 300F for about 30 minutes or until slightly firm





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Peanut/Peanu...1 B B B N A A A A

[1] This recipe uses ingredients which may help limit bacterial overgrowth.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

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    Revision History:
    • Not yet reviewed

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