Blood Type Diet Recipe
BASIC SALAD DRESSING
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|Contributed by: ruthiegirl||Added: Jan 20, 2013 at 05:29 PM|
Here's a basic recipe for salad dressing that's easy to personalize. The seasonings can be adjusted to taste, and you can use any kind of oil you like.
Best Used By Blood Types:
- Type A (4 beneficials)
- Type A Non Secretor (3 beneficials)
- Type AB (3 beneficials)
- Type AB Non Secretor (3 beneficials)
- Type B (1 beneficials)
- Type B Non Secretor (3 beneficials)
- Type O (2 beneficials)
- Type O Non Secretor (3 beneficials)
- 1/4 cup olive oil
- 1/4 cup lemon or lime juice
- 1/4 cup agave
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
How to make it:
- Combine all ingredients in a resealable bottle.
- Shake well before serving.
- May be stored in the refrigerator for up to a week.
- Shake before each use.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Agave Syrup|| || N|| N|| N|| N|| N|| N|| N|| N|
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
This recipe is low in common allergens. This recipe is gluten free. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print:
- Revised Jan 20, 2013 at 09:49 PM By: Lola