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Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

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Blood Type Diet Recipe


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Contributed by: Christine CalabreseAdded: Jan 16, 2013 at 06:49 PM


These Brownies are DELICIOUS. If you need a chocolate fix, try these!

Best Used By Blood Types:

  • Dessert

  • 1 cup raw sugar
  • 1/2 cup agave
  • 3 Tablespoons Ghee
  • 1/2 teaspoon salt
  • 1 teaspoon gluten-free vanilla extract
  • 3/4 cup cocao powder
  • 3 Chia Seed Eggs Or Flax Seed Eggs
  • 3/4 cup Brown Rice flour
  • 1/2 cup almond flour (almond meal)
  • 1 teaspoon [baking powder Recipes]

How to make it:
  1. PreHeat Oven 350 degrees.
  2. Make Chia Eggs. (You can also use Flax Eggs)
  3. Blend Raw Sugar into Eggs with high speed blender.
  4. Add Vanilla & Ghee. Blend
  5. Mix Flours, Baking powder and salt together.
  6. Add Cocao Powder
  7. Add Wet ingredients.
  8. Mix together.
  9. Pour into an oiled baking pan.
  10. Bake for 45-55 minutes

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Agave Syrup N N N N N N N N
Rice (White/Brown/Ba... 1 ,2 N N B B N N N N
Flax Seed (Linseed) 2 B B N N N N B N
Ghee (Clarified Butt... 3 N N N B N B N N
Vanilla N N N N N N N A
Almond/Almond Butter 3 N N N N N N N N
Sugar (Brown/White) N A N A N A N A
Chocolate/ Cocoa 4 N N N N N N N N
Sea Salt 3 N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Additive Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Baking Soda N N N N N N N N

[1] This recipe uses ingredients with a high glycemic index.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may help limit bacterial overgrowth.
[4] This recipe uses ingredients rich in lignans.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O
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