Blood Type Diet Recipe


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Delicious Gluten Free Brownies

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Category:     Dessert

Description:
These Brownies are DELICIOUS. If you need a chocolate fix, try these!


General applicability:

Delicious Gluten Free Brownies
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 cup raw sugar
  • 1/2 cup agave
  • 3 Tablespoons Ghee
  • 1/2 teaspoon salt
  • 1 teaspoon gluten-free vanilla extract
  • 3/4 cup cocao powder
  • 3 Chia Seed Eggs Or Flax Seed Eggs
  • 3/4 cup Brown Rice flour
  • 1/2 cup almond flour (almond meal)
  • 1 teaspoon [baking powder Recipes]


How to make it:
  • PreHeat Oven 350 degrees.
  • Make Chia Eggs. (You can also use Flax Eggs)
  • Blend Raw Sugar into Eggs with high speed blender.
  • Add Vanilla & Ghee. Blend
  • Mix Flours, Baking powder and salt together.
  • Add Cocao Powder
  • Add Wet ingredients.
  • Mix together.
  • Pour into an oiled baking pan.
  • Bake for 45-55 minutes
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Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Chocolate
N
N
N
N
N
N
N
N
Flax Seeds
B
N
B
N
B
N
N
N
Almonds
N
N
N
N
N
N
N
N
Vanilla
N
N
N
N
N
N
A
N
Sea Salt
N
N
N
N
N
N
N
N
Ghee, Clarified Butter
N
N
N
N
N
B
N
B
Sugar, Brown, White
N
N
N
N
A
A
A
A
Agave Syrup
N
N
N
N
N
N
N
N


Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Baking Soda
N
N
N
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in lignans
  • The recipe may contain ingredients encourage health microbiome balance
  • The recipe may contain ingredients high in phytoestrogens