Blood Type Diet Recipe


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Chia or flax Egg Replacer

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(6 votes)

Category:     Baked Good

Description:
'Chia or flax Eggs' can replace eggs in your favorite recipes.


General applicability:

Chia or flax Egg Replacer
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1 Tablespoon Chia/flax Seeds
  • 1/4 water
  • 1 Tablespoon Lecithin


How to make it:
  • Boil water.
  • Add Chia/flax Seeds to water, let stand for about 3-5 minutes.
  • Place in a blender with lecithin.
  • Blend well.
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Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Lecithin
N
N
N
N
N
N
N
N
Flax Seeds
B
N
B
N
B
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients high in phytoestrogens