Blood Type Diet Recipe
FANTASTIC FLAX EGGS
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|Contributed by: Christine Calabrese||Added: Dec 11, 2012 at 04:01 PM|
Flax eggs with a little twist. Lecithin adds the yolk color and texture to this 'egg'.
Best Used By Blood Types:
- Type A (1 beneficials)
- Type A Non Secretor (1 beneficials)
- 1 Tablespoon Flax Seeds
- 1 Tablespoon Lecithin Granules
- 1/4 cup water
How to make it:
- In a blender grind Flax seeds and Lecithin until very fine.
- Add water, blend until gooey.
- Note: The Blendtec blender or Vitamix work well for this recipe.
Blood Type Diet Analysis:
Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.
|Name||Notes||A Sec||A Non||ABSec||ABNon||B Sec||B Non||O Sec||O Non|
|Lecithin|| || N|| N|| N|| N|| N|| N|| N|| N|
|Flax Seed (L...|| 1 ,2 ,3 ,4 || B|| B|| N|| N|| N|| B|| B|| N|
 This recipe uses ingredients with a good omega 3 to omega 6 fatty acid ratio.
 This recipe uses ingredients rich in lignans.
 This recipe uses ingredients which may help limit bacterial overgrowth.
 This recipe uses ingredients which may be genetically modified .
This recipe is low in common allergens. This recipe is gluten free. This is a low lectin recipe. This recipe uses ecologically friendly ingredients.
There are several cookbooks based on the Blood Type Diet that are available in print: