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Red Pepper Ketchup

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Contributed by: Rod CainAdded: Nov 13, 2012 at 09:11 AM


Description:

Rediscover ketchup, far superior than the corn syrup supermarket versions...roasted red pepper is a great B substitute for tomatoes!


Best Used By Blood Types:
  • Type B (1 beneficials)
  • Type B Non Secretor (3 beneficials)

Category:
  • Other


Ingredients:
  • 28-32 oz jar(s) of Roasted Red Peppers, drained
  • 1 Red Onion, chopped
  • 2 Small Pears, peeled, cored and chopped
  • 1 Dried Ancho or Pastilla Chili, split and chopped
  • 1/2 cup Apple Cider Vinegar
  • 1/3 cup Red Wine or Red Wine Vinegar
  • 1 TB Fennel Seeds
  • 1 1/2 tsp Cumin
  • 6 TB Sugar
  • 1 tsp Molasses
  • 1 Bay Leaf
  • 2 Whole Garlic Cloves
  • 1 tsp Salt

How to make it:
  1. Put all ingredients in a stock pot, and cook on medium for half an hour. Remove bay leaf and puree ingredients in a blender or food processor. Bottle or freeze.





Blood Type Diet Analysis:

Hint: You can click on the arrows [] at top of the table(s) to sort by columns.

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Onion (Red/S...1 ,2 B B N N N B B B
Garlic1 ,2 B N B B N B N B
Pepper (Swee...2 ,3 A N A A B N B B

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Beverage Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Wine (Red) B B N B N B N B

Fruit/ Fruit Juice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Pear/Pear Ju...1 ,2 ,3 ,4 N N N N N N N N
Apple/Apple ...1 ,2 ,3 N N N N N N N A

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Molasses B N N N N N N N
Sugar (Brown... N A N A N A N A

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Bay Leaf2 N N N B N N N B
Cumin N N N N N N N N
Pepper (Caye... A A A A N N N N

Vegetable Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Fennel B N N N N N N N

[1] This recipe uses ingredients rich in lignans.
[2] This recipe uses ingredients which may help limit bacterial overgrowth.
[3] This recipe uses ingredients which may be high in pesticides.
[4] This recipe uses ingredients which may help the body to detoxify.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

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    Revision History:
    • Not yet reviewed

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