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A non | B non | O non | AB non


Lentil soup



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Contributed by: katieAdded: Aug 02, 2012 at 06:41 AM


Description:

Great winter warmer


Best Used By Blood Types:
  • Type A (0 beneficials)

Category:
  • Soups and Broths


Ingredients:
  • 1 packet red lentils washed
  • 2 carrots sliced
  • 2 celery stalks sliced
  • 1 onion chopped
  • 1 litre vegetable or chicken stock
  • 1 tablespoon olive oil

How to make it:
  1. heat oil in large pan
  2. add onion,carrot and celery,
  3. cook till onion clear, stirring occasionally,
  4. add washed lentils and stock,
  5. cook for 15 minutes or till veg soft,
  6. blend in blender or stabbing mixer till smooth.





Blood Type Diet Analysis:

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Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non


  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This is a low lectin recipe.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    Cook Right For Your Type is the definitive cookbook for those following the Blood Type Diet. When using any recipe, always check it for avoids and make the appropriate adjustments where necessary. The Blood Type Diet Recipe Database has recently been greatly enhanced. Also, the food lists changed somewhat a few years ago, and all recipes in the database may not reflect those changes in terms of the blood types for which the recipes are recommended.

    Volunteer Blood Type Diet Forums Members are working to review and update all the recipes to take advantage of all the new features and food lists. Please be patient until the process has been completed.

    Click here to go to the BTD Forums - Cook Right 4 Your Type board to discuss this recipe.

    Revision History:
    • Not yet reviewed

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