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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe


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If you crave cheesecake, then try this, it tastes like the real thing!!

Best Used By Blood Types:
  • Type O (0 beneficials)

  • Dessert

  • Crust:

  • 6 Tablespoons soft butter
  • 1 cup spelt flour
  • 4 Tablespoons brown sugar
  • Filling:

  • 2 pounds tofu, pressed and drained
  • 6 Tablespoons tahini
  • 1 cup maple syrup
  • 4 Tablespoons lemon juice
  • 1/2 teaspoon salt
  • 2 teaspoons almond extract

How to make it:
  1. Mix crust ingredients well and pat into the bottom of a springform pan.
  2. Bake the crust for 10 minutes @ 350 degrees.
  3. Cool.
  4. Blend all filling ingredients together well until smooth.
  5. Pour into crust and bake at 350 for 40 minutes until golden.
  6. Cool.
  7. Top with fresh fruit, if desired.
  8. Serve chilled.

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sesame Butter/Tahini 1 N N A A A A N N
Tofu (Soy Cake) 2 ,3 ,4 B N B N A A N A
Spelt Flour/Products 2 ,4 ,5 ,6 N N N N N N N A
Butter 1 A A A A N N N N
Sugar (Brown/White) N A N A N A N A
Lemon/Lemon Juice 1 B B B B N N N N
Maple Syrup N N N A N N N A

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Condiment Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Sea Salt 1 N N N N N N N N

Sweetener Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Almond Extract 1 ,2 N N A A A A N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which are known to be common allergens.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.
[5] This recipe uses ingredients that contain gluten.
[6] This recipe uses ingredients with a high glycemic index.

  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O
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