Blood Type Diet Recipe


Food Values   ♦   Explore Recipes

facebook share    Tweet This!




'Chocolate' Crisps

Print this recipe

( votes)

Category:     Snack

Description:
This is the perfect night time snack since there isn't any caffine. My 3 year old nephiew loves this so it's a healthier alternitive for a kids snack! Yummy for grown ups too!


General applicability:

'Chocolate' Crisps
Green: recipe contains only neutral or a beneficials ingredients for that type.
Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one.
Orange: contains an avoid in a primary ingredient.



Ingredient list:
  • 1/2 Cup carob powder (I use Chatfield's)
  • 2 Tbsp. creamy peanut butter (I use MaraNatha)
  • 2 Tbsp. honey
  • 1 Tbsp. coconut oil (or compliant oil)
  • almond milk (or compliant milk)
  • *optional-cinnamon, vanilla extract
  • brown or wild rice cakes (Lundberg is best) or Sea Salt Genisoy Soy Crisps.


How to make it:
  • Combine all inredents in a sause pan (except almond milk) over low-med heat.
  • Slowly add almond milk a little at a time while stirring to reach desired consistancy. (Get's thicker when cooled)
  • dip top half of crisps into 'Chocolate' Dip. (Can break rice cakes into 1/4's)
  • put 'chocolate' side up on a baking sheet and let set over night in fridge.
Rate this recipe
Click on a star to record your vote

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution.

Ingredient
A
B
O
AB
A NS
B NS
O NS
AB NS
Honey
N
N
N
N
N
N
A
A
Milk, Almond
N
N
N
N
N
N
A
N
Peanuts
B
A
A
B
B
A
A
N
Soybean Flour
B
N
N
B
N
A
A
A
Coconut Oil
A
A
A
A
A
A
N
A
Rice, Puffed or Rice Cakes
N
N
N
B
N
N
N
B
Carob
N
N
B
N
N
N
N
N


Macronutrient Analysis:

This recipe may contain macronutrients with important effects on health

  • The recipe may contain ingredients with phytates
  • The recipe may contain ingredients high in phytoestrogens
  • The recipe may contain ingredients encourage health microbiome balance