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Blood Type Diet Recipe


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Sweet, warming and delicious ...

Best Used By Blood Types:

  • Beverages

  • 1 can crushed tomatoes
  • 1 onion
  • 2 eggs
  • 70 grams grated parmesan cheese
  • 100 grams grated Bulgarian feta cheese
  • 2 cups cottage cheese
  • 1 box of lasagna noodles {Type compliant}
  • 2 cloves garlic, crushed
  • Salt
  • Black pepper
  • Pinch of sugar
  • Oregano

How to make it:
  1. Preparation of tomato sauce;
  2. Cut the onion into pieces minutes{small}
  3. Add olive oil and pan fry until golden.
  4. Add the crushed tomatoes, and cook over medium heat.
  5. Add garlic; then salt, sugar, pepper, and oregano to taste.
  6. Continue cooking the mixture to the boiling point, and then remove from heat.
  7. To get the perfect texture and uniform lasagna, grind sauce in a food processor.
  8. Preparation of cheese mixture;
  9. Mix the eggs, cottage and 50 grams of parmesan cheese.
  10. Add salt and pepper to desired taste (should the amount of cover ..).
  11. Train lasagna:
  12. In a square format, arrange a layer of noodles to cover all of the template.
  13. Pour the cheese mixture and tomato sauce (one third each) and spread evenly and uniformly on the lasagna noodles.
  14. Cover with Bulgarian feta cheese prepared in advance, skimming (not cover everything - a light touch).
  15. The same manner of 1,2,3 returning twice more.
  16. Finally sprinkle the rest of parmesan cheese on top of lasagna for maximum effect.
  17. Baking:
  18. Cover the dish with aluminum foil and bake for twenty minutes at 180 degrees.
  19. After twenty minutes, remove from the foil and let lasagna bake another twenty minutes.
  20. Serve hot and enjoy fine rural lasagna!

Blood Type Diet Analysis:

Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken... 1 N N N B N N N N
Onion (Red/S... 1 ,2 B B N N N B B B
Garlic 1 ,2 B N B B N B N B
Oregano 1 N N B B N B N B
Parmesan Che... 1 A A A A N A A A
Tomato/Tomat... 1 ,2 ,3 A N N B A N N N
Cottage Chee... A N B B B N A A
Feta Cheese N N B B B B N A
Sugar (Brown... N A N A N A N A
Pepper (Blac... 1 A N A N A N N N
Sea Salt 1 N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients which may be genetically modified .
[3] This recipe uses ingredients which may be high in chitinase, an allergen.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.

    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:

    Cook Right
    For Your Type

    Cookbook Type A

    Cookbook Type AB

    Cookbook Type B

    Cookbook Type O

    Revision History:
    • Revised By: ABJoe

    Edit this recipe (password required):

  •     Written in Perl by Peter D'Adamo. Copyright 2007-2015 All rights reserved.

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