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A | B | O | AB
A non | B non | O non | AB non

Blood Type Diet Recipe



CHOCOLATE OR CAROB CAKE



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Contributed by: RuthiegirlAdded: Jan 20, 2012 at 11:55 AM


Description:

Delicious chocolate or carob cake that's good for all blood types!


Best Used By Blood Types:
  • Type A (3 beneficials)
  • Type A Non Secretor (1 beneficials)
  • Type AB (2 beneficials)
  • Type AB Non Secretor (3 beneficials)
  • Type B (2 beneficials)
  • Type B Non Secretor (2 beneficials)
  • Type O (2 beneficials)
  • Type O Non Secretor (1 beneficials)

Category:
  • Dessert


Ingredients:
  • 2 cups white rice flour
  • 1-1/2 cup cocoa and/or carob powder
  • 1 teaspoon baking soda
  • 1/8 teaspoon sea salt
  • 2 cups water
  • 1-1/2 cups olive oil
  • 4 eggs
  • 1/2 cup molasses
  • 1 cup raw agave
  • (You need 1-1/2 cup total sweeteners; the exact amount of each one isn't as important.)

How to make it:
  1. Preheat oven to 350 degrees Farenheit.
  2. Grease and flour a 9 X 13 baking pan, or spray with cooking spray.
  3. Mix dry ingredients in a large bowl.
  4. Add water and blend well.
  5. Add eggs and blend well.
  6. Add olive oil and blend well.
  7. Add sweeteners and blend well.
  8. Pour into prepared cake pan.
  9. Bake for 50-60 minutes, or until toothpick or fork inserted into the center of the cake comes out clean.





Blood Type Diet Analysis:


Core Ingredients Analysis:
The ingredients in this category are either BTD compliant for all types or the recipe author and/or editor did not suggest a possible substitution. If this category contains avoids for your blood type this recipe may not work for you, unless you feel like you can omit the item or make an appropriate substitution. If you develop a great BTD compliant variation of this recipe please consider adding it to the Recipe Database.

NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Egg (chicken... 1 N N N B N N N N
Rice Cake/Fl... 2 ,3 ,4 B N B B B B N N
Olive Oil 1 ,2 B B B B B B B B
Molasses B N N N N N N N
Agave Syrup N N N N N N N N

Variations and Substitutions Analysis:
This category of ingredients contains possible substitutions that may allow different blood types to use the recipe or ingredients that can be left out of the recipe altogether.

Bean/ Legume Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Carob N N N N N N B N

Herb/Spice Product(s)
NameNotesA SecA NonABSecABNonB SecB NonO SecO Non
Chocolate/ C... 2 N N N N N N N N

[1] This recipe uses ingredients which may help limit bacterial overgrowth.
[2] This recipe uses ingredients rich in lignans.
[3] This recipe uses ingredients which may be genetically modified .
[4] This recipe uses ingredients which are high in phytates.

  • This recipe is low in common allergens.
  • This recipe is gluten free.
  • This recipe uses ecologically friendly ingredients.


    Please Note:

    There are several cookbooks based on the Blood Type Diet that are available in print:



    Cook Right
    For Your Type


    Personalized
    Cookbook Type A


    Personalized
    Cookbook Type AB


    Personalized
    Cookbook Type B


    Personalized
    Cookbook Type O


    Revision History:
    • Revised Mar 30, 2013 at 09:27 PM By: ABJoe

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